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Jillian Michaels BODYSHRED (2012)

Libération : 2012-01-01
Genre :
Runtime : 348 minutes
Page d'accueil :
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Jillian Michaels BODYSHRED™ SHRED describes the primary elements you’ll demand of your body each time you participate in a JILLIAN MICHAELS BODYSHRED™ class JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout Utilizing Jillian’s 321 interval approach 3 minutes of strength 2 minutes of cardio 1 minute of abs You will shed fat define muscle transform the look of your entire Jillian Michaels Wikipedia Jillian Michaels born February 18 1974 is an American personal trainer businesswoman author and television personality from Los Angeles California Michaels is best known for her appearances on NBC particularly The Biggest has also made an appearance on the talk show The fall 2015 she hosted and cojudged a series on Spike titled Sweat INC Jillian Michaels BODYSHRED From 29 Groupon The Jillian Michaels BODYSHRED digital workout program helps customers achieve a fit and defined body over the course of 60 days from the comfort of their own home Jillians Story Jillian Michaels Jillian Michaels is the foremost fitness expert in the world and a renowned life coach From her hit televisions shows extensively successful fitness DVDs and exercise streaming platform 8 New York Times bestselling books live speaking engagements awardwinning podcast a soontobereleased iPhone app which will allow users to train with Jillian both in preset and dynamic Jillian Michaels Biography Affair Married Husband Jillian Michaels Biography Affair Married Husband Ethnicity Nationality Salary Net Worth Height Who is Jillian Michaels Jillian Michaels is an American personal trainer businesswomen author as well as television personality She became renowned for her TV shows which were broadcasted in NBC ‘The Biggest Loser’ and ‘Losing it with Jillian’ Jillian Michaels Body Revolution Jillian Michaels Body Revolution workout is a 90day 3phase weight loss system that uses Jillian’s Metabolic Training method that gives you power to transform your body with the most effective diet and fitness plan No Gym required Metabolic Training works by increasing our metabolic rate to a level beyond that which efficient fat burners such as cardio or weight training can alone Jillian Michaels 30 Day Shred Guide Plus What to Do on Jillian Michaels 30 Day Shred was one of the first monthlong programs I did at home Below you’ll find my complete guide to the program as well as some affiliate links to Amazon Jillian Michaels TotalBody Shred Health Jillian Michaels extrafast holiday shred workout targets every muscle group to build strength Jillian Michaels 30 Day Shred Levels 1 2 3 The One Percent Looking to get shredded with Jillian Michaels Watch the 30 Day Shred on your phone computer ipad tablet or stream it to your tv No excuses «BODYSHRED» Джиллиан Майклс Jillian Michaels VK не удержалась начала первую тренировку сегодня очень понравилось однозначно буду заниматься по этой программе